Jiu-Jitsu is for everyone!

There are no limits to how Jiu-Jitsu can improve your life. No matter where you are and what you do, Jiu-Jitsu will make a difference for you.

Jiu Jitsu is one of the world's most effective, reality-based fighting systems. Developed by the famous Gracie Family, the basic premise of Jiu-Jitsu is that 90% of fights end up on the ground. As such, Jiu-Jitsu is focused primarily on effective ground fighting. The goal is to put an opponent into situations on the ground where joint locks and/or chokes can be applied to force him/her to submit.

PROGRAM DESCRIPTION: 

Gi classes are undertaken in a traditional gi uniform. Our Jiu-Jitsu programs are specifically designed with each student's achievement in mind. Your personal goals, such as fitness or self-defence, will be taken into account when you sign up.

PROGRAM GOALS:

• Learn self-discipline and build confidence.

• Develop respect for instructors and peers.

• Improve coordination and agility.

• Improve overall Jiu-Jitsu understanding.

• Introduce students to more advanced Jiu-Jitsu.

CURRICULUM INCLUDES:

• Beginner and advanced Jiu-Jitsu techniques.

• Coordination-building drills and movement exercises.

• A simplified explanation of core values.

• Attacks, defensive techniques, and escapes from every position.

• Core concepts and ideas.

• Positional, situational and live sparring.

• Question & Answer sessions.